Living Fit [Columbus]

Running, yoga & all things FIT in Columbus, Ohio

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Early morning workouts

That early morning alarm can be BRUTAL… but we PROMISE the benefits stack up! Read through some of our blog posts on how to join the 5AM club.

Rise & Run // Why I am trying to become a morning person 

Five ways to conquer that early morning workout

Rise and grind

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Recent Posts

  • The Road to Cap City 2020!
  • #asseenonmyrun // Running across America in 2019
  • BeLocal publication gives shoutout to LFC!
  • Training for a race? Tips for getting stronger, faster… and maybe even a new PR!
  • Tour of Columbus // Shred 415 Sawmill

10% discount code for all Capital City Half Marathon events = TeresaM3S10

10% discount code for all M3S events! = TeresaM3S10

Supporter of Cbus Metro Parks!

#inspiringfitness

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LIVING FIT Columbus on FB

LIVING FIT Columbus on FB

FITstagram!

Five mile run on a gorgeous spring day & so many things to be thankful for!! Sunshine above, American & Ohio flags flying proudly & inspirational sidewalk art around every corner. 🏃🏻‍♀️🇺🇸#rallyColumbus #runningisnotcanceled #6run4
Early morning miles with @callistadammann over the new bridge. Trying to maintain some sense of normalcy through all this! We are usually 5AM workout buddies @shred415sawmill so we are hoping to keep up with at least part of our weekly routine. Runs now look like this... Wash hands & head outside. Meet one run buddy vs a group. Keep at arm’s length. Wash hands again! It is so important for many of us to not only maintain a routine & get some physical activity, but also to maintain positive mental health. We will get through this chaos, one day (and one run!) at a time. 🏃🏻‍♀️ 🧼 #6run4 #livingfitcolumbus #stillshredding
Tank tops, capris & sunglasses for today’s long run! ☀️ 9 sunny miles total with warm up + 7.5 mile run + cool down & feeling great! Two long runs away from the @runrocknroll DC half & exactly halfway through our 12 week training for the @capcityhalf ... plus only a few runs away from SPRING! #capcityhalf #6run4 #livingfitcolumbus • • • #runColumbus #13point1 #13pointrun #longrun #halfmarathontraining #instarunners #positivevibes #runallthemiles #runnerscommunity #inspiringfitness #run #sweatpink #voicesofM3S
Cap City kickoff run year 3️⃣ and a run crew too big to fit into a tiny square photo! Conversational sunny miles around Cbus, beers at Land Grant & good times w/ running friends.🏃🏻‍♀️🍺 #capcityhalf #halfmarathontrainjng #willrunforbeer
The snow may slow us down, but it can’t stop us! ❄️ 🏃🏻‍♀️ ❄️ First group long run for the @capcityhalf & last double digit run for @wanderlustontherun before she tackles her first @rundisney at the Princess half!🏃🏻‍♀️🏰 We had to slow our pace because of slippery trails, but we got it done. Hope you got your miles in Columbus!! • • • #6run4 #capcityhalf #livingfitcolumbus #dublinishome #halfmarathontraining #runallthemiles #instarunners #runnerscommunity #inspiringfitness #run #snowymiles #voicesofm3s
“Ain't about how fast I get there... It's the climb” ⛰💕 // Thanks @mileycyrus for the reminder! Eight miler today as the long run climb begins for half marathon spring training. Annnnd of course, coffee after! #6run4 #halfmarathontraining

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Recent Posts

  • The Road to Cap City 2020!
  • #asseenonmyrun // Running across America in 2019
  • BeLocal publication gives shoutout to LFC!
  • Training for a race? Tips for getting stronger, faster… and maybe even a new PR!
  • Tour of Columbus // Shred 415 Sawmill

Pick your favorite FIT topic!

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