Goal Setting

We are big on goals around here. Did you know if you write them down, you are more likely to achieve them?  Or so the studies say. 🙂 We like to write about them, talk about them and reflect upon them. Here are some posts we’ve drummed up relating to all things #goals.

Becoming a morning person

2017 Winter Challenge begins (and some personal goals) 

As 2015 becomes 2016 // Setting goals for the new year

Miles & Mats // 2015 goals

Teresa’s Fitness Bucket List 

Fit session & goal setting with lululemon Polaris (2014)

Its’ a New Year! Make it a FIT one! (2014)


photo credit: lululemon.com