Saturday morning group run & Cap City Half updates

Our Living Fit Columbus running group will be meeting tomorrow morning for a 5 mile run.

Screen Shot 2013-12-10 at 10.05.47 PM

It will be about 34 degrees, but we will warm you up!

Get in one last outdoor run before the big storm forces you to stay inside for a few more days…

Details:

  • When ~ Saturday, March 1 @ 9AM
  • Where ~ meet @ Starbucks in Historic Dublin and run the Dublin Rd trail
  • Mileage ~ 2.5 mile out & back run = 5 miles. Intermediate runners are encouraged to do 6 miles if training for the Cap City Half.
  • Paces include 9:30-10 min/mile – led by Teresa & 11:30-12 min/mile [a run/walk group, no pace leader]

Also Cap City rates increase tomorrow!

Our Living Fit Columbus running group is training for the Cap City Half Marathon this spring.  Half details…

  • Register soon!  The fee is already up to a whopping $90 and increases again tomorrow, March 1st.
  • Join our team #LivingFitColumbus when you register (sorry, no incentives, just social support!)
  • Stay tuned for Half Marathon training tips on the blog and at the group run each week

Off to bed!

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