Expertise: Laura is a teacher, personal trainer, performance nutrition specialist, run coach and founder of Laura’s Bootcamp ~ whew! Read about Laura’s Bootcamp featured in our Tour of Columbus section.
What are your proudest fitness accomplishments?
I have helped clients with fat loss, building lean muscle mass, improving endurance, training & running marathons, enhance their current sport, improve self-esteem & overall happiness in daily life. My goal is to continue doing what I love: helping people find their true passion & true selves.
Too humble to list her own accomplishments, I will add that she has been featured in Shape Magazine Success Stories and is a Boston Marathon finisher!
Motivation for LIVING FIT: There is nothing more important than my health. The healthier & happier I am, the better trainer, mom, teacher, mentor I am for others.
Favorite healthy food: Salmon salad
Favorite FIT place around Columbus: Loves going to any outdoor park, especially Thaddeus Kosciuszko Park in Dublin. Laura’s Bootcamp takes on a ‘primal playground’ role in warmer months as she uses nature to get in a workout… using rocks as weights, using trees and logs as obstacles to do box jumps, push ups, etc!
Favorite workout: MetCon (if you’re like me and didn’t know what that meant, click HERE to read an article on MetCon!)
Fitness role model: Mark Sisson