Weekly FIT events

POGA was a blast this week, thanks to all who joined [both our group and just in general!]!  IMG_3101

We have heard only FABULOUS things about Nicole Salvo, her yogi methods, her amazing new juice bar… we will definitely be checking these out!

 

Click the photo on the right for an overview of native, compliments of one of our favorite bloggers, Katie Krysh from MyKeepCalmandCarryOn.com –>

The next POGA event is on June 12th, so we will attend that instead of our Thursday night run that evening. More to come in the JUNE NEWS and EVENTS toward the end of the month.

 

Living Fit [Columbus] agenda for today…

  • 8AM Nature Run w/ Lori Crock in downtown Dublin – MovNat Nature Run – natural movement using what the environment has to offer so this is more like a 2-3 mile run with strength training   1526639_290209001126676_550642638_n
  • 9-9:30 AM – Our regular group run at Winans in Dublin, coffee following at 9:30 (Peggy & I have to head out shortly after as we are attending the Short North Walking & Food Tour at 11, her Mother’s Day gift!)

**Both runs are FREE, come get in a good workout!

 

Hope to see you, have a fabulous Memorial Weekend & check back soon for updates and recaps on our FIT adventures around Columbus!

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