Yoga Day 23 ~ Take it easy!

Day #23

Taking a much needed break from the digital world today, so this will be a short one.  Try unplugging for a day [or better yet, a weekend!] and see how you spend your time.

Today I repeated yesterday’s workout;

  • Walk to playground, chase little man around, walk back [1 mile round trip]
  • Timer game for 10 minutes [dance, yoga, tumble, chase]
  • Hope to do this yoga bedtime routine before hitting the sack – Top 10 yoga poses for better sleep

Follow our yoga challenge from the beginning by visiting our first post HERE.

Nighty nite.

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