Taking a much needed break from the digital world today, so this will be a short one. Try unplugging for a day [or better yet, a weekend!] and see how you spend your time.
Today I repeated yesterday’s workout;
- Walk to playground, chase little man around, walk back [1 mile round trip]
- Timer game for 10 minutes [dance, yoga, tumble, chase]
- Hope to do this yoga bedtime routine before hitting the sack – Top 10 yoga poses for better sleep
Follow our yoga challenge from the beginning by visiting our first post HERE.