Welcome to week SIX! Lots of fun photos and social media buzz last week, nice work!
- Winners of the Bend Active gift cards [from week four] were PEGGY & AMANDA! Great job ladies on all those points, miles and sweat! ~ pick out something cute!
- Don’t forget to log your points for week FIVE on the spreadsheet & send FIT resolutions by 1/15
- Week SIX…
- Double points for water this week – drink up! Remember, you should add an additional 8 oz for every hour of sweat & every caff. or alcoholic beverage
- Week SEVEN will include a CLEAN EATING CHALLENGE so start making your grocery list now… food prep is half the battle.
- Lan finished the Disney Marathon, so proud of our little lady!
Have a great week! Stay fit!