Welcome to week SIX!  Lots of fun photos and social media buzz last week, nice work!

• Winners of the Bend Active gift cards [from week four] were PEGGY & AMANDA!  Great job ladies on all those points, miles and sweat! ~ pick out something cute!

• Don’t forget to log your points for week FIVE on the spreadsheet & send FIT resolutions by 1/15

• Week SIX…
  • Bonus challenge options (50 points total, 25 each)…
    1. Submit ideas to LFC – see email for details
    2. Attend our GROUP RUN on Saturday
    3. Try a new fitness place or class ~ try a local favorite you’ve been wanting to try or check out complimentary classes at Bend and lululemon on Sundays

• Double points for water this week – drink up! Remember, you should add an additional 8 oz for every hour of sweat & every caff. or alcoholic beverage

• Week SEVEN will include a CLEAN EATING CHALLENGE so start making your grocery list now… food prep is half the battle.

• Lan finished the Disney Marathon, so proud of our little lady!

Have a great week!  Stay fit!