Week SIX of our Living Fit Winter Challenge

Welcome to week SIX!  Lots of fun photos and social media buzz last week, nice work!
  • Winners of the Bend Active gift cards [from week four] were PEGGY & AMANDA!  Great job ladies on all those points, miles and sweat! ~ pick out something cute!

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  • Don’t forget to log your points for week FIVE on the spreadsheet & send FIT resolutions by 1/15
  • Week SIX…
    • Bonus challenge options (50 points total, 25 each)…
      1. Submit ideas to LFC – see email for details
      2. Attend our GROUP RUN on Saturday
      3. Try a new fitness place or class ~ try a local favorite you’ve been wanting to try or check out complimentary classes at Bend and lululemon on Sundays
    • Double points for water this week – drink up! Remember, you should add an additional 8 oz for every hour of sweat & every caff. or alcoholic beverage
  • Week SEVEN will include a CLEAN EATING CHALLENGE so start making your grocery list now… food prep is half the battle.

fruits-veggies-month

  • Lan finished the Disney Marathon, so proud of our little lady!

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Have a great week!  Stay fit!

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