Our Living Fit Columbus running group will be meeting tomorrow morning for a 4-6 mile run.  It will be 40 degrees (although a little wind) so a bit nicer than last Saturday.

Details:

• When ~ Saturday, Feb 22 @ 9AM
• Where ~ meet @ Starbucks in Historic Dublin and run the Dublin Rd trail
• Mileage ~ 2 mile out & back run = 4 miles (although you can turn back early if desired!)  Intermediate runners are encouraged to do 4-6 miles if training for the Cap City Half.

Hope to see you on the trail!

Planning to run your first 5K?  10K?  Train for a Spring Half & want some support?

Our Living Fit Columbus running group is training for the Cap City Half Marathon this spring.   We have a few veterans and first-timers with 2 pace groups…

• 9-10 min/mile – led by Teresa
• 11:30-12 min/mile – a run/walk group [no pace leader… yet!  Interested?!]

If you want to join us for the training or just a Saturday run, check out our FB page and/or blog page for more info.  We welcome ALL runners of ALL fitness levels, training at ALL distances!  Best thing?  Our group is FREE!

Cap City Half Marathon details…

• Register soon!  The fee is already up to a whopping $90 and increases again on March 1st.
• Join our team #LivingFitColumbus when you register (sorry, no incentives, just social support!)
• Stay tuned for Half Marathon training tips on the blog and at the group run each week