Weekly FIT events

Living Fit [Columbus] agenda for the week of June 9…

  • Tuesday – Speed sessions at Sells Middle School @ 4:30PM    Today-I-Shall-Be-One-Run-Stronger-Free-Inspirational-Running-Printables-From-FrugalBeautiful.com_

Several of our Living Fit members have registered for the Emerald City quarter or half marathon.  Speed training is essential if you are hoping for a new PR!  Check out our previous post on the benefits of speed training HERE.

 

  • Wednesday – Lift & Run, Strength & Movement Class @ 6:45PM

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  • Thursday – POGA – Pop up yoga in the park @ 6:30PM *This is in place of our normal Thursday group run*

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lululemon-athletica_416x416-300x300Screen Shot 2014-06-09 at 10.05.23 AM

  • Saturday – Group run @ 9AM – meet @ Winans in Dublin for a 3-4 mile run & coffee after
Living Fit run club Saturdays @9AM

Living Fit run club Saturdays @9AM

Four FIT events for only $10 – can’t beat that!  

Hope to see you this week!  

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