Day #4 – Happy July 4th!!  

 

Did another Yoga with Adriene video today – FREEDOM Flow

Seemed appropriate 🙂  Let freedom ring!

 

Day #4 of the #IndependenceArmy yoga challenge on Instagram is boat.

Did a few boats at the conclusion of Adriene’s video, but will focus more on it tomorrow.   Today was a quick session, allowing time for friends, family and fireworks 🙂

Lastly,  today’s inspirational quote… 

We have family in the military so we want to give them a shout out.  We love & appreciate you!

Night night!