Did another Yoga with Adriene video today – FREEDOM Flow
Seemed appropriate 🙂 Let freedom ring!
Day #4 of the #IndependenceArmy yoga challenge on Instagram is boat.
Did a few boats at the conclusion of Adriene’s video, but will focus more on it tomorrow. Today was a quick session, allowing time for friends, family and fireworks 🙂
Lastly, today’s inspirational quote…
We have family in the military so we want to give them a shout out. We love & appreciate you!